What began as a fun activity to precede our weekly girl's gathering to watch The Bachelor, has evolved into an exploration of recipe adaptation. My heart is to share with you the tips and tricks I have learned from years (I know, makes me feel old just to type that) of altering recipes for nutrition concerns. Always with an eye on creating the most delectable version of a dish and an emphasis on presentation. For those who know me know that I am a visual eater who loves well laid plate. So join us as we explore different types of cuisine adapted for a healthy lifestyle. 

The links to the finished post and information will be added as we successfully complete each one, and please send us your pictures or feedback as you try them at home! 

Alfredo Sauce
Pesto- 01/15
Slaw- 01/19
Fish- 01/19
Vietnamese Style Pork
Festive Fall Spring Salad-04/20
Bun Thit Nuong
Stuffed Chicken
Red Pasta Sauce
Basics In The Kitchen

Virgin Margarita - 03/04
This should go without saying, but all authorship rights belong to Kevin and Abbey, authors of this blog. Any sources will be credited as used. Please don't use without permission. If you want to share any of our ideas, we are more than happy to be linked from  here to your blog, or to guest blog on your site. *wink*
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